wellness classes.

at manly42, our curated range of wellness classes are designed to nourish the body and spirit, offering a welcoming space where community members of can recharge and connect.

from calming yoga and guided meditation sessions to energising movement classes and holistic health workshops, our programs are led by passionate practitioners committed to supporting your personal wellbeing journey. whether you're looking to unwind, get active or simply find your breath, there's something for everyone.

if you are a practitioner interested in using our space, get in touch :)

  • yoga

  • meditation

  • yoga nidra

  • breathwork

  • tai chi

  • qi gong

  • reiki

  • sound healing

  • chakra dance

  • somatic creative dance

  • ecstatic dance

  • somatic movement

  • cacao ceremony

  • mindfulness walks

  • forest bath

  • aromatherapy sessions

  • expressive art therapy

Two people practicing yoga in a sunlit room, facing each other with their hands on a yoga mat, with plants in the background.
Two men hugging and smiling at a crowded indoor gathering.

"we have all known the long loneliness, and we have learned that the only solution is love and that love comes with community."

-dorothy day, socialist and activist